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Channel: Amy Hillock – The Warm Up
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Spring Forward! 10 Fitness Fashion Trends to Follow

You’ll definitely want to get on board when you see what our favorite brands are cooking up this season. Spring is the most refreshing time of year for fitness fashion. Along with the more pleasant...

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5 Strategies For Spring Cleaning Your Fitness Gear

Out with the old and in with the new. Here’s how to let go of old gear! Just as bulky sweaters are packed into the depths of a tiny closet or tossed after a season of heavy use, activewear is also...

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6 Surprising Benefits of Spending More Time in the Sunshine

Here are a few more reasons to justify a “sick day” by the pool. Though the sun sometimes gets a bad rep for prematurely aging our skin and causing skin cancer, there are actually some big benefits to...

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7 Travel-Friendly Workout Wear Finds

For those who believe comfort is key but aren’t willing to sacrifice style on the road. We all like to be comfortable when we travel, which makes yoga pants the obvious choice for all of our...

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7 Environmentally Supportive Fitness Brands

Take a look at some of the fitness brands that go above and beyond just looking great. There are a lot of fitness brands on the market that are shaking up the industry with new designs, technical...

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